OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all age groups, and walking football is proving that even those who are over 75 can appreciate this beautiful sport. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures

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